Depression and Anxiety: It’s the Now or Never Calling.
Depression and Anxiety: It’s the Now or Never Calling. By: Shannon Connell, Health Psychology
Depression and Anxiety maybe aren’t disorders of mind, rather disorders of focus. It is the chance to surrender and heal soul wounds. And why is it not socially acceptable to take a few days to rest and restore in preparation for change? To such degree you need a Doctor’s note to take some time off from the rat race, and relationships feel threatened? Socially, most are conditioned to find joy in other’s company. Media boast about all the parties, and travels. What about the company you keep with yourself? Depression isn’t healed with medication, or avoidance through social escapes. Research supports that medications make depression worse. Depression is healed with love, loving self, and taking the time and space to explore soul wounds to heal.