Zucchini Pasta fresh from the Garden

There is nothing more satisfying then a meal straight from the garden. I am so grateful to my friends in my community that generously share their garden harvests with me. This makes the meal even more delicious!

The health benefits of vegan raw foods is unparalleled. Each meal inspires more and more discipline, self love, and gratitude to Nature. This diet is a catalyst to spirituality. Consider this: when the body consistently takes in unprocessed fruits, veggies, seeds, herbs and nuts straight from Nature it experiences ultimate health and peace. When we cause the least amount of harm to other beings and our selves it opens up a greater connection to the mystical Divine through experience.

Clean diet and clean life style will purify the nervous system, rejuvenate, regenerate, and result in cellular repair. When our cells are healthy we become receptive to grace and inherent joy.

Here is a great meal recipe for items that grow great in most gardens:

Zucchini Pasta

Zucchini- washed and spiralized

tomato- washed and chopped

Red Pepper- washed and chopped

Avocado- chopped

Sauce- tomatoes and herbs from the garden (Basil, Sage, Oregano, etc.) blended in Vitamix

Simple, filling and delicious. InJoy!

Infinite Love and Gratitude,

-Shannon